Brooks ghost iso#

In this regard, the Ghost 12 feels more agile than the heavier Glycerin.īut if your training runs are consistently faster than 5 min/km (7 min/mile), then perhaps you should consider running in something firmer than the Ghost. The ride isn’t sluggish so you can work in faster training runs from time to time. The firmer crash pad forms the entire landing zone so for heel strikers, so it’s going to be the first point of contact.īased on the midsole firmness alone, the Brooks Ghost 12 has a reasonable degree of versatility. Despite the DNA Loft piece, the rearfoot happens to be firmer than the front. That’s one of the highlights of the Ghost 12’s ride it isn’t excessively soft so the weight transfers feel efficient and connected. The firmness of the DNA Loft wedge and the groove under the heel keep the ride balanced throughout the gait cycle. It is important to note that the bias doesn’t come with a stability trade-off. That’s understandable given how the heel is designed the groove attaching the crash pad makes it easier for the midsole to compress. Rearfoot strikers will get a cushioned yet a slightly biased ride which favors the lateral side. The DNA Loft feels like a firmer version of the Nike React – a little rubbery, a little EVA foam-like. We’re not sure what BioMogo is made of, but it feels like a resilient EVA compound. Under the heel, a firmer crash pad made of DNA Loft is integrated into a softer BioMogo foam. There’s plenty of road-grip due to the tacky outsole rubber and the full-contact geometry. The flex grooves splitting the rubber segments allow the midsole to flex naturally and help toe-offs. The thick stack of midsole foam works together with the blown rubber outsole and the removable insole to produce smooth and cushioned forefoot landings. The forefoot has a relatively straightforward set-up.

Brooks ghost iso#

Unlike the uniform midsole density of competing models such as the Saucony Ride ISO or the Nike Pegasus, the Ghost’s heel crash pad results in a markedly different rearfoot and forefoot ride behavior. The Ghost 12 gets a $10 bump in retail price over the 11, so you’re literally paying extra for the upper enhancements. The upper uses a new engineered mesh with a softer feel than the 11.īut these upgrades aren’t free. The Ghost 12 makes the Achilles dip softer by using a different mesh and reducing the use of synthetic over the outside heel. The upper fit hasn’t altered much either except for the heel, which is softer than the 11. It feels softer under the forefoot, but only just. The G-12’s midsole design is brand new but similar to the 11 in overall design, so there’s only a slight change in how the Ghost feels underneath your foot. If you’re new to Brooks, the Ghost 12 can be summed up as a comfortable neutral running shoe for daily training and long-distance runs.Ĭushioning technology-wise, the Ghost might not be the shiniest thing in town but it is a dependable workhorse with very few flaws. So while the ride quality feels remarkably familiar due to a similar (not identical though) sole set-up, the new upper is a strong reason to upgrade. In fact, for this year, the Ghost 12 gets a new upper which looks and feels better than the Ghost 11. So how Brooks markets the Ghost is right on the money.īrooks running shoes are known for their plush uppers and interiors, and you’ll find the Ghost to be no different.

Yet, it strikes the right balance between ride stability and long-distance comfort. The midsole doesn’t have the most bouncy foam nor is it the lightest. That’s how much ‘Brooks-ness’ the Brooks Ghost 12 has. So if you were to run in a pair of Ghost 12 without the logo, there’s a high probability that you would have successfully guessed it to be a pair of Brooks. Often, the personality of a brand is reflected in the shoes they make. When you make a purchase using the retailer links in our reviews, solereview may earn a small commission.